A fast, fresh plate that actually feels like a meal. Creamy hummus meets crisp vegetables, a thread of olive oil, and a squeeze of lemon. It’s balanced and ready in minutes.
Use high-quality store-bought hummus or whip your own if time allows. Cut vegetables into uniform sticks so they’re easy to dip. Salt your tomatoes lightly to sharpen their flavor.
Serve with pita chips or crackers when you want something more substantial. This plate works for lunch, snack, or an appetizer spread.
Prep Time5 Mins
Cook Time0 Mins
Servings2 Plates
DifficultyEasy
Ingredients
- 1 cup hummus: Classic or roasted red pepper.
- 1 cup mixed vegetables: Carrot sticks, cucumber, bell pepper.
- 1 tbsp extra-virgin olive oil
- 1 tsp lemon juice
- Pinch of paprika or sumac
- Salt & pepper: To taste.
- Optional: Pita chips, cherry tomatoes, olives.
Step-by-Step Instructions
01Arrange
Spread hummus on a plate. Drizzle with olive oil and lemon.
02Prep Veg
Cut vegetables into uniform sticks. Season lightly with salt and paprika.
03Serve
Place veggies around hummus. Add crackers or pita chips if desired.
Tips
- Quality Hummus: Good brands taste close to homemade.
- Crunch Factor: Include at least two crunchy veg.
- Acid & Spice: Lemon and paprika make flavors pop.
Common Mistakes
- Too Dry: Don’t skip olive oil drizzle.
- Big Chunks: Oversized veg are hard to dip.
- Flat Flavor: A pinch of salt elevates the plate.
Frequently Asked Questions
Yes—blend chickpeas, tahini, lemon, garlic, and olive oil until smooth.
Carrots, cucumbers, peppers, and snap peas offer clean crunch.
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